Men's Health

Erectile Dysfunction (ED): How To Deal With It And Live A Full Life

Is there a rise in Erectile dysfunction in Australia?

Erectile dysfunction also know as ED, is a very common sex problem that men get as early as 30 years old! Doctors are reporting an increase in this serious issue around the world. Erectile dysfunction or ED can be defined as having trouble getting or keeping an erection that’s firm enough for sex. This can be referred to as a flaccid penis or “semi” for the onset of ED or in its early stages sometimes referred to as impotence. This does not mean you can not reach orgasm or ejaculation if you have ED it just becomes more and more difficult to achieve orgasm. 

Erectile Dysfunction Help

ED and Australia

In Australia, a study shows about 110,000 men above the age of 45 were reported to have ED in one form or another. 20% of this figure has complete erectile dysfunction. This is indeed alarming! Measures need to be taken earlier in life to avoid the onset of this problem. Exercise and a good diet is the first line of defense combating Erectile dysfunction. Though some of this disorder is contributed to genetics and hereditary in some cases. But studies show that the larger amount is contributed to things like smoking, poor diet, lack of exercise and a number of other contributing factors including prostate cancer. 

How ED is treated

The good news is this problem can be managed and even reversed in most cases. By increasing the blood flows into the penis will allow for an erection to occur. There are a number of ways to make this happen. medications like: Viagra, Cialis, Levitra, Stendra are often prescribed. But there are even more options! Things like Penile Implants! or Vacuum Erection Devices are options. However, some of these options may be highly invasive and in cases for older men may be life-threatening. Always get a second opinion from a qualified doctor in the field of Erectile dysfunction or urology when it comes to any kind of surgery. Never settle for the first prognoses. 

It is not rare for a man to have a problem with erections from time to time, this is normal. Erectile problems that are Progressive or happens routinely with sex is not normal and it should be treated or at the very least a visit to the doctor. In the case of prostate cancer catching something like this early can save or extend your life! Even if your not sexually active anymore or do not have any pains or problems urinating it is still wise to visit your doctor an have a blood test done just to be safe and even more important for men over the age of 45. 

What is the best way to treat erectile dysfunction? (2020 update)

Erectile dysfunction can be an awkward subject to talk about, but it’s more common than people think. Like many males, as one get older in age, it can become more difficult for to get aroused at the right time. This can be personally frustrating and embarrassing. Furthermore, it can cause strained relations and negative tensions in the bedroom with a romantic or sexual partner. Oftentimes, this leaves individuals feeling negatively about themselves for something that they believe is out of control.

Luckily, with Cialis in der Schweiz, this situation can be avoided entirely. All one needs to do is take a proper dosage of Cialis, and they will have nothing to worry about! Soon enough, they’ll be getting action exactly where needed. You only need to take Cialis about 30 minutes before sexual activity, and it can last up to 36 hours, making it convenient and easy to use. Cialis is preferred over Viagra because its effects can last significantly longer than Viagra’s.

Cialis is an incredibly reliable product that you can depend on to help you perform exactly when you need it. Get your sex life back in control and make sure to talk to your doctor about receiving a prescription for Cialis.

Here is a list of some of the contributing factors:

  • Heart disease
  • Clogged blood vessels or better know as atherosclerosis
  • High cholesterol
  • High blood pressure
  • Alcoholism and other forms of substance abuse
  • Diabetes
  • Metabolic syndrome, A condition involving increased blood pressure, high insulin levels, fat around the waist and high cholesterol
  • Parkinson’s disease
  • Multiple sclerosis
  • Obesity
  • Prescription medications in some cases
  • Tobacco smoking 
  • Heart disease
  • Peyronie’s disease — development of scar tissue inside the penis
  • Sleep disorders
  • Treatments for prostate cancer or enlarged prostate
  • Surgeries and or injuries that affect the pelvic area and or spinal cord


This is a really good exercise that can be done without to much trouble. A study made by The American Journal of Cardiology shows that Aerobics may be a good choice that may help. It is low impact and easy to do.


In other studies, walking shows really good results in gaining control of Erectile dysfunction. Just 20 minutes of walking a day can show good results and increase blood flow through the body including the penis and keeping the vascular system up to par.

Exercises that are effective but see a physician

In closing, if you are experiencing any of the symptoms or signs described in this article, see your doctor right away! Even if you are absolutely sure you are OK it is always better to be safe then sorry. In most cases, your health care provider will cover some or all of the cost for simply visits and sometimes surgery if needed. Contact your health care provider for more information.

Dr. Mark Reed

Physician at Arizona hospital
Dr. Mark Reed had always loved friends Arizona with its pretty, precious people. It was a place where he felt proud to be a member of the community. He was a compassionate, healthy, athlete with thin arms and long legs in high school. His friends saw him as an enthusiastic, delightful student. Once, he had even helped a sneezing old woman cross the road near the market. That's the sort of man he is. After graduating from medical school, Dr. Mark walked over to the window and reflected on people and his surroundings. The sun shone on his career and he embraced his new life of helping others. After a talk as a guest speaker at Stanford one year, he saw something in the distance, or rather someone. It was the figure just like a young version of Dr. Mark Reed. This was a caring student with tired arms and a frail hand. Dr. Mark saw it as an opportunity to reach out and become a mentor. He was not prepared to see a version of himself during his speaking appearance at a local college. As Dr. Mark stepped outside and the young med student came closer, he could see the wet glint in his eye. Dr. Mark gazed with the affection of a father. He offered to help him when it came time to do his internship. That is the kind of caring person Dr. Mark has become known as. Dr. Mark always does kind things for patients such as warming the stethoscope. The people Dr. Mark has helped at the Arizona hospital where his work has made him a pillar of the community. Dr. Mark regards his patients' tired limbs with care and always has a way of making them feel comfortable. After graduating from Arizona State University Dr. Mark went on to Harvard before taking a residency at Johns Hopkins University. After several years, he eventually announced he had been accepted at a prestigious Arizona Hospital. Dr. Mark focuses on being ethical, his emotions are always in check, and he is determined to serve his patients to the best of his ability.
Dr. Mark Reed

18 replies on “Erectile Dysfunction (ED): How To Deal With It And Live A Full Life”

Being unable to sexually perform like I used to is very discouraging. It puts a strain on my relationship and my level of self-confidence. I’ve never experienced something that affected me as negatively as erectile dysfunction.

Erectile Dysfunction has been a major concern in my life for the past seven years, from 2012-2019. Before I suffered from this chronic ailment that seems to bleed it’s impotency into every crevice of my life, I had a great job, relationship, family/home life, and a great body/mind. However, I have lost most of those things from circumstances stemming from my erectile dysfunction. I suffered from a large loss of confidence, creativity, spark drive, cleverness, etc. It ruined my life. I lost my girlfriend of five years. I was let go from my high paying job.

However, I have found at least a glimmer of hope that a serious real solution may exist for my problem.
First I used the pill; you know the names, like Viagra and Cialis with success, but nothing permanent nor long term.
I recently started working out and lifting heavy weights. This has been a complete game changer.
My confidence and my health both physical and mental is coming back. I can feel it slowly seep back into my veins.
I started talking to woman again and have become so much more outgoing.
The depression is lifting it’s veil from my eyes and I can almost feel the spark I once had slowly trying to reveal itself.

Since I turned 40 years old, I have had cases of having erectile dysfunction. My girlfriend is a very attractive girl and we’ve always had great sexual experiences, but over the past couple of years, I feel bad that i’m not able to please her all the time. I feel i need to begin taking some medicine to help fix the situation.


My wife and I have trouble in the bedroom stemming from an inability to maintain an erection. Getting one has never been a problem. My wife is incredibly sexy and our love life is adventurous, but it seems like a lot of different factors can really kill the mood quickly. I’ve spent years attributing it to being too early in the day, too late at night, too much on my mind, being too dehydrated. But truthfully, I don’t know where or when it will happen. It’s crushing to my confidence and though my wife is understanding, I have fears that she is unsatisfied. But the worst is when my wife thinks that the problem is with her. To think that an issue of my own is causing her distress and harming her confidence is just unbearable to me. It’s an emotional drain that carries over into my everyday life, causing stresses and strains I might not even recognize in the moment. It feels like an assault to my manhood, my relationship, and my bodily control.

i have had an issue with erectile dysfunction for about 8 months now. Honestly from what i can tell it is mainly just due to stress from working so much these days. i find i have no issues if i ever take a break or go on vacation, but that is so few and far in between right now.

ED is a serious issue that has impeded me having a great sex in my teens, 20s and 30s. Now that I’m getting old, my wife is not happy with my performance in the bedroom. I am frustrated, for sure, but I am determined to find a solution.

I have had this problem on and off for all of my life. Sometimes it works, but when it does not, it is really embarrassing. The worse part is when it does not work, and you have to come up with some sort of excuse to explain yourself to the other person and leave. It always ends up being extremely awkward.

I have had to deal with Erectile Dysfunction for most of my adult life and it has been a source of tremendous frustration for me. I have been very timid in the bedroom and frustrated by my lack of confidence and my partners are often inconvenienced by my condition.

I had a lot of social anxiety growing up and was a late bloomer in life. Unfortunately this led me to have a lot of problems in the bedroom and I wasn’t able to please and satisfy my wife. Thankfully I started to see a therapist and everything is coming together slowly

Erectile Dysfunction can occur because of problems at any stage of the erection process. An erection is the result of increased blood flow into your penis. Blood flow is usually stimulated by either sexual thoughts or direct contact with your penis.

When a man is sexually excited, muscles in the penis relax. This allows for increased blood flow through the penile arteries, filling two chambers inside the penis. As the chambers fill with blood, the penis grows rigid.

An erection ends when the muscles contract and the accumulated blood can flow out through the penile veins.
“Erectile dysfunction has been thought of as a stand-alone disease. It’s always a surprise when a guy comes in for ED and you tell him afterward he might have clogged arteries in his heart. That’s obviously a shock. Most patients don’t understand the correlation between erectile dysfunction and cardiovascular disease,” Karpman notes.

When I was 37 I quit smoking cigarettes and at about the same time i started having erectile dysfunction problems. At first I ignored the problem and thought it was just related to the smoking cessation. After a year I decided to talk to my doctor about it.

I have been living with erectile dysfunction for the past decade. I first discovered this problem when I was having intercourse with my wife. I had never any problems “getting it up” until then. It was mortifying, and my wife thought that it was her fault. I didn’t want to admit that the problem was mine. I was defective. I felt like less of a man. I tried everything: new positions, strange pornography, cheap prostitutes, and more. None of it worked. My wife left me because she couldn’t deal with a man who could not satisfy her. I fell into a deep depression afterward. My self-confidence was at an all-time low, and I was completely lost in life. Eventually, I had to admit that there was a problem and seek help. My doctor prescribed a medication that would return my erections. Once I able to get hard again my depression want away.

I’ve been struggling with erectile dysfunction for almost 50 years, and I fear I’ll never be able to get an erection again. No medication or therapy seems to work for me.

Erectile Dysfunction one who has solved it after suffering severely for 3 years.Erectile dysfunction(ED) is the inability to get or keep an erection firm enough to have sexual intercourse.It’s something referred to as impotence,although this team is known used less often.IT can also be a sing of emotional or relationship difficulties that may need to be addressed by a professional.It real bad your member shrivels up like when you’re in a pool than u step out of it.

I used to get pretty bad erectile dysfunction due to my e-cigarette habit. I found that once I quit, my problem was much better. I reduced my nicotine intake heavily and it truly got rid of it, which is great because it was so irritating.

I have erectile dysfunction as a result of anti anxiety medications and anti depressants. It is annoying to have this condition when I am only 25 years old.

I have been dealing with this problem for more than 10 years. It is impossible to be satisfied! I have tried everything there is to try on the market. How do you give oral sex to a limp wiener for 25 minutes and it is still limp? I am so disqusted.

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