Categories
Men's Health

Erectile Dysfunction (ED): How To Deal With It And Live A Full Life

Is there a rise in Erectile dysfunction in Australia?

Erectile dysfunction also know as ED, is a very common sex problem that men get as early as 30 years old! Doctors are reporting an increase in this serious issue around the world. Erectile dysfunction or ED can be defined as having trouble getting or keeping an erection that’s firm enough for sex. This can be referred to as a flaccid penis or “semi” for the onset of ED or in its early stages sometimes referred to as impotence. This does not mean you can not reach orgasm or ejaculation if you have ED it just becomes more and more difficult to achieve orgasm. 

Erectile Dysfunction Help

ED and Australia

In Australia, a study shows about 110,000 men above the age of 45 were reported to have ED in one form or another. 20% of this figure has complete erectile dysfunction. This is indeed alarming! Measures need to be taken earlier in life to avoid the onset of this problem. Exercise and a good diet is the first line of defense combating Erectile dysfunction. Though some of this disorder is contributed to genetics and hereditary in some cases. But studies show that the larger amount is contributed to things like smoking, poor diet, lack of exercise and a number of other contributing factors including prostate cancer. 

How ED is treated

The good news is this problem can be managed and even reversed in most cases. By increasing the blood flows into the penis will allow for an erection to occur. There are a number of ways to make this happen. medications like: Viagra, Cialis, Levitra, Stendra are often prescribed. But there are even more options! Things like Penile Implants! or Vacuum Erection Devices are options. However, some of these options may be highly invasive and in cases for older men may be life-threatening. Always get a second opinion from a qualified doctor in the field of Erectile dysfunction or urology when it comes to any kind of surgery. Never settle for the first prognoses. 

It is not rare for a man to have a problem with erections from time to time, this is normal. Erectile problems that are Progressive or happens routinely with sex is not normal and it should be treated or at the very least a visit to the doctor. In the case of prostate cancer catching something like this early can save or extend your life! Even if your not sexually active anymore or do not have any pains or problems urinating it is still wise to visit your doctor an have a blood test done just to be safe and even more important for men over the age of 45. 

What is the best way to treat erectile dysfunction? (2020 update)

Erectile dysfunction can be an awkward subject to talk about, but it’s more common than people think. Like many males, as one get older in age, it can become more difficult for to get aroused at the right time. This can be personally frustrating and embarrassing. Furthermore, it can cause strained relations and negative tensions in the bedroom with a romantic or sexual partner. Oftentimes, this leaves individuals feeling negatively about themselves for something that they believe is out of control.

Luckily, with Cialis in der Schweiz, this situation can be avoided entirely. All one needs to do is take a proper dosage of Cialis, and they will have nothing to worry about! Soon enough, they’ll be getting action exactly where needed. You only need to take Cialis about 30 minutes before sexual activity, and it can last up to 36 hours, making it convenient and easy to use. Cialis is preferred over Viagra because its effects can last significantly longer than Viagra’s.

Cialis is an incredibly reliable product that you can depend on to help you perform exactly when you need it. Get your sex life back in control and make sure to talk to your doctor about receiving a prescription for Cialis.

Here is a list of some of the contributing factors:

  • Heart disease
  • Clogged blood vessels or better know as atherosclerosis
  • High cholesterol
  • High blood pressure
  • Alcoholism and other forms of substance abuse
  • Diabetes
  • Metabolic syndrome, A condition involving increased blood pressure, high insulin levels, fat around the waist and high cholesterol
  • Parkinson’s disease
  • Multiple sclerosis
  • Obesity
  • Prescription medications in some cases
  • Tobacco smoking 
  • Heart disease
  • Peyronie’s disease — development of scar tissue inside the penis
  • Sleep disorders
  • Treatments for prostate cancer or enlarged prostate
  • Surgeries and or injuries that affect the pelvic area and or spinal cord

Aerobics

This is a really good exercise that can be done without to much trouble. A study made by The American Journal of Cardiology shows that Aerobics may be a good choice that may help. It is low impact and easy to do.

Walking

In other studies, walking shows really good results in gaining control of Erectile dysfunction. Just 20 minutes of walking a day can show good results and increase blood flow through the body including the penis and keeping the vascular system up to par.

Exercises that are effective but see a physician

In closing, if you are experiencing any of the symptoms or signs described in this article, see your doctor right away! Even if you are absolutely sure you are OK it is always better to be safe then sorry. In most cases, your health care provider will cover some or all of the cost for simply visits and sometimes surgery if needed. Contact your health care provider for more information.